SEO report of topmanhealth.com
Topman Health and Fitness
topmanhealth.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : topmanhealth.com/
Character length : 17
Title
Topman Health and Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://topmanhealth.com/robots.txt
https://topmanhealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Topman Health and Fitness
Character length : 25
Good! The title’s length is between 10 and 70 characters.
Character length : 25
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 12 | 0 | 3 | 0 |
Heading structure in the source code
- <H1> BCX BOOTCAMP MALAYSIA
- <H3> OUTDOOR FITNESS BOOTCAMP SINCE 2013– USJ11 Subang Jaya –
- <H3> WHAT IS BCX BOOTCAMP?
- <H5> WHAT BENEFITS DO I GET?
- <H5> IS THIS SUITABLE FOR ME?
- <H5> WHAT IS SO SPECIAL ABOUT THIS BOOTCAMP?
- <H3> BCX BOOTCAMP TESTIMONIALS
- <H3> I am very happy to say that I am toner than I ever have been. I lost 5kg in 8 weeks by following Ben’s advice. It is the best stress reliever and confidence booster. I have thoroughly enjoyed the boot camp. It has given me the motivation to work out. I consider myself extremely fortunate to be able to work out with Ben and have the opportunity to absorb his knowledge regarding weight management, nutrition and exercise theory. -Wai Cheng-
- <H3> At one point, I could not fit into my 36 size pants! After 4 months of controlled diet intake and regular weekly Bootcamp exercise I managed to trim down to size 32. My fitness level was improving way beyond my expectation. Heck, I can even outlast and outpace my fellow boot campers half of my age! – Adli –
- <H3> All this while I have been jogging, this is what I thought to get good stamina for hiking. When my friend introduces me to BCX bootcamp, I just give it a try and I never thought that the training is so tough until I can’t catch my breath. I decided to challenge myself by taking a trip to Laos-Treetop Explorer for 3 day 2 nights. The surprising part is after the entire trip there is no muscle soreness, that’s the day I find Bodyfit bootcamp have well trained me with strength and cardio. – Adeleine –
- <H3> BCX BOOTCAMP PICTURE GALLERY
- <H3> BOOTCAMP CALENDER
- <H3> BOOTCAMP FEES
- <H3> BCX OUTDOOR BOOTCAMP LOCATION
- <H3> COME FOR A FREE TRIAL NOW!
- <H3> Just Drop By or WhatsApp/SMS to +010-8310036
Word cloud
- bootcamp14
- training11
- bcx7
- exercise4
- strong4
- fitness4
- man4
- resistance3
- after3
- just3
- rajiv3
- outdoor3
- credit3
- month2
- able2
- diet2
- stamina2
- improve2
- regular2
- workshops2
- age2
- newbies2
- boot2
- trip2
- challenge2
- day2
- hamstring2
- water2
- thought2
- size2
- been2
- part2
- rafting2
- strength2
- myself2
- exercising2
- work2
- fully2
- equipped2
- weight2
- ben2
- stronger2
- kettlebells2
- malaysia2
- get2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| bootcamp | |||
| training | |||
| bcx | |||
| exercise | |||
| strong | |||
| fitness |
Two Word cloud
- bcx bootcamp3
- fully equipped2
- man training2
- strong man2
- water rafting2
- equipped with2
Three Word cloud
- rajiv water rafting2
- fully equipped with2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
72.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
6.70
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
3134
Number of words
650
Number of sentences
138
Average words per sentences
5
Number of syllables
996
Syllables in words
982
Average syllables in words
1.53
Number of words in first three syllables
102
Percentage of word / syllables
15.69
Words not in Dale-Chall easy-word list
263
Words not in Spache easy-word list
201
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://topmanhealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://topmanhealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://topmanhealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://topmanhealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.2.2
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/js/waypoints.min.js?ver=4.6.5
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/themify-builder/js/themify.builder.module.plugins.js?ver=2.3.0
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/themify-builder/js/themify.builder.script.js?ver=2.3.0
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/js/themify.sidemenu.min.js?ver=1.0.7
- http://topmanhealth.com/wp-content/themes/themify-landing/js/jquery.isotope.min.js?ver=1.0.7
- http://topmanhealth.com/wp-content/themes/themify-landing/js/themify.script.js?ver=1.0.7
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/js/themify.gallery.js?ver=4.6.5
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/js/lightbox.js?ver=2.3.0
- http://topmanhealth.com/wp-includes/js/comment-reply.min.js?ver=4.6.5
- http://topmanhealth.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/js/carousel.js?ver=4.6.5
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/themify-builder/js/jquery.easy-pie-chart.js?ver=2.3.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/themify-builder/css/themify-builder-style.css?ver=2.3.0
- http://topmanhealth.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.2.2
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/css/themify.framework.css?ver=2.3.0
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/themify-builder/css/animate.min.css?ver=2.3.0
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/themify-icons/themify-icons.css?ver=1.0.7
- http://topmanhealth.com/wp-content/themes/themify-landing/style.css?ver=1.0.7
- http://topmanhealth.com/wp-content/themes/themify-landing/media-queries.css?ver=1.0.7
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/css/lightbox.css?ver=2.3.0
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/fontawesome/css/font-awesome.min.css?ver=2.3.0
- http://topmanhealth.com/wp-content/uploads/themify-customizer.css?ver=15.08.29.06.16.46
- http://topmanhealth.com/wp-content/uploads/themify-css/themify-builder-3035-generated.css?ver=17.01.18.13.16.23
- http://topmanhealth.com/wp-content/themes/themify-landing/themify/fontawesome/css/font-awesome.min.css?ver=2.3.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 11 different links.
Internal links: 9
External links: 2
Internal links: 9
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://instagram.com/topmanhealth | |
| https://www.facebook.com/topmanhealth |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://topmanhealth.com/#mobile-menu | |
| Bootcamp | |
| Dr Ben | |
| Services | |
| Metabolic Analytics | |
| Blog | |
| Contact | |
| http://topmanhealth.com/# | |
| TRIAL NOW! |
Website security
IP
202.71.103.57
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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